# Sugar Panic vs CraveShield

The clearest difference is in-app purchases: CraveShield at none against Sugar Panic's 2. CraveShield also leads on update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sugar Panic sells 2 in-app purchases, starting at $2.99 per 7 days. CraveShield asks for nothing beyond the download.

Sugar Panic ships an update every 3 weeks, CraveShield every 4 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Sugar Panic | CraveShield |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 63 MB | 179 MB |
| Requires iOS | 15.1 | **15.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Bogdan Dragomir](https://appshunter.io/developer/1885156668) | [Avner Chen](https://appshunter.io/developer/6797364651) |

## What reviewers say

### Sugar Panic

[App page](https://appshunter.io/ios/app/sugar-panic-stop-cravings/id6760581998)

This app helps you manage sugar cravings in the moment with a guided 5-step intervention. It offers AI-powered swap suggestions, educational quizzes, and honest progress tracking to support your journey to a sugar-free lifestyle.

**Highlights:** Panic button for in-the-moment cravings, AI-powered swap suggestions, Guided breathing exercises, Daily sugar addiction quizzes, Honest progress tracking, Mascot companion for motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sugar Panic Pro - Weekly Plan | $2.99 | per 7 days |
| Sugar Panic Pro - Annual | $29.99 | per year |


### CraveShield

[App page](https://appshunter.io/ios/app/craveshield/id6797364649)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sugar Panic free?

Sugar Panic is free to download, with in-app purchases available.

### Is CraveShield free?

CraveShield is free to download, with no in-app purchases.

### Do Sugar Panic or CraveShield have ads?

Neither Sugar Panic nor CraveShield shows ads.

### Which is updated more often, Sugar Panic or CraveShield?

Sugar Panic ships an update every 3 weeks, and CraveShield every 4 days. Most recently, Sugar Panic was updated on October 31, 2026 and CraveShield on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*