# Push Up Screen Time Control vs PushUp Lock

The clearest difference is update cadence: PushUp Lock at every 3 weeks against Push Up Screen Time Control's every 6 weeks. Push Up Screen Time Control's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Push Up Screen Time Control sells 3 in-app purchases, starting at $1.99 per 7 days and PushUp Lock sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push Up Screen Time Control ships an update every 6 weeks, PushUp Lock every 3 weeks. The most recent releases landed on September 15, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Push Up Screen Time Control | PushUp Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (2 ratings)](https://appshunter.io/ios/app/push-up-screen-time-control/id6760585039/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 109 MB | 79 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Niral Kabariya](https://appshunter.io/developer/1781632891) | [Csaba Huszar](https://appshunter.io/developer/336604780) |

## What reviewers say

### Push Up Screen Time Control

[App page](https://appshunter.io/ios/app/push-up-screen-time-control/id6760585039)

This app helps you reduce phone addiction by requiring physical exercise to unlock apps. Use your camera for AI-powered rep counting for push-ups, squats, or jumping jacks to earn screen time. Reclaim your focus and build discipline with this unique approach to digital well-being.

**Highlights:** Block chosen apps or categories, AI-powered rep counting via camera, Earn screen time through exercise, Customizable exercises and targets, Detailed stats and streak tracking, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Monthly Premium | $5.99 | per month |
| Yearly Premium | $39.99 | per year |


### PushUp Lock

[App page](https://appshunter.io/ios/app/pushup-lock-block-apps/id6761766907)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Push Up Screen Time Control free?

Push Up Screen Time Control is free to download, with in-app purchases available.

### Is PushUp Lock free?

PushUp Lock is free to download, with in-app purchases available.

### Do Push Up Screen Time Control or PushUp Lock have ads?

Neither Push Up Screen Time Control nor PushUp Lock shows ads.

### Which is updated more often, Push Up Screen Time Control or PushUp Lock?

Push Up Screen Time Control ships an update every 6 weeks, and PushUp Lock every 3 weeks. Most recently, Push Up Screen Time Control was updated on September 15, 2026 and PushUp Lock on July 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*