# 30 Stillness vs by Nigel

The clearest difference is in-app purchases: by Nigel at none against 30 Stillness's 1. 30 Stillness's advantage is update cadence (every 3 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 30 Stillness sells 1 one-off in-app purchase. by Nigel asks for nothing beyond the download.

30 Stillness ships an update every 3 days, by Nigel every 4 months. The most recent releases landed on October 14, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 30 Stillness | by Nigel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/30-stillness/id6760586218/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 55 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [MyFlowMD, LLC](https://appshunter.io/developer/1885185443) | [Nigel Schat](https://appshunter.io/developer/1892297774) |

## What reviewers say

### 30 Stillness

[App page](https://appshunter.io/ios/app/30-stillness/id6760586218)

This app offers short, guided breathing exercises designed to promote mindfulness and relaxation in just 30 seconds. It features simple visual cues, ambient sounds, and streak tracking to encourage consistent practice without demanding significant time commitments.

**Highlights:** 30-second guided breathing exercises, Simple visual breathing circle, Ambient sound options (rain, brown noise, singing bowl), Streak and weekly practice tracking, Optional 1-minute sessions, One-time purchase for full unlock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $4.99 | one-time |


### by Nigel

[App page](https://appshunter.io/ios/app/by-nigel-coaching/id6762087414)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 30 Stillness free?

30 Stillness is free to download, with in-app purchases available.

### Is by Nigel free?

by Nigel is free to download, with no in-app purchases.

### Do 30 Stillness or by Nigel have ads?

Neither 30 Stillness nor by Nigel shows ads.

### Which is updated more often, 30 Stillness or by Nigel?

30 Stillness ships an update every 3 days, and by Nigel every 4 months. Most recently, 30 Stillness was updated on October 14, 2026 and by Nigel on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*