# 5K Run vs Yardline

The clearest difference is update cadence: Yardline at weekly against 5K Run's every 3 months. Yardline also leads on iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 5K Run sells 6 in-app purchases, starting at $1.99 per month and Yardline sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

5K Run ships an update every 3 months, Yardline weekly. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 5K Run | Yardline |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/yardline-strength-training/id6781356715/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 22 MB | 49 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [You 2.0, LLC](https://appshunter.io/developer/1547733681) | [Dylan Beck](https://appshunter.io/developer/6781356717) |

## What reviewers say

### 5K Run

[App page](https://appshunter.io/ios/app/5k-run-walk-interval-trainer/id6760597227)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $1.99 | per month |
| 1 Month Subscription | $2.99 | per month |
| 1 Month Subscription | $3.99 | per month |
| 1 Month Subscription | $4.99 | per month |
| 1 Month Subscription | $5.99 | per month |
| 1 Month Subscription | $6.99 | per month |


### Yardline

[App page](https://appshunter.io/ios/app/yardline-strength-training/id6781356715)

This app offers efficient strength training programs designed for busy individuals, focusing on sustainable progress rather than quick fixes. It includes features for tracking workouts, nutrition, and progress photos, with optional one-on-one coaching.

**Highlights:** 30-minute strength workouts, Minimal equipment training, Real nutrition logging, Video exercise demos, Follow-along workouts, Apple Health integration, Workout history import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yardline Premium | $12.99 | per month |
| Yardline Premium Yearly | $79.99 | per year |


## Frequently asked questions

### Is 5K Run free?

5K Run is free to download, with in-app purchases available.

### Is Yardline free?

Yardline is free to download, with in-app purchases available.

### Do 5K Run or Yardline have ads?

Neither 5K Run nor Yardline shows ads.

### Which is updated more often, 5K Run or Yardline?

5K Run ships an update every 3 months, and Yardline weekly. Most recently, 5K Run was updated on October 31, 2026 and Yardline on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*