# PumpDown vs Cadence

The clearest difference is update cadence: Cadence at every 9 days against PumpDown's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PumpDown sells 1 one-off in-app purchase and Cadence sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

PumpDown ships an update every 2 months, Cadence every 9 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | PumpDown | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/cadence-pump-and-stash-log/id6762794749/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | — | Free |
| Size | 37 MB | 53 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Samed AJ Nakhla](https://appshunter.io/developer/1885246316) | [Mihai alexandru Bold](https://appshunter.io/developer/863433362) |

## What reviewers say

### PumpDown

[App page](https://appshunter.io/ios/app/pumpdown-pumping-timer/id6760601298)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock PumpDown | $4.99 | one-time |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-pump-and-stash-log/id6762794749)

This app provides a simple, quiet diary for exclusive pumping. It allows users to quickly log pump sessions, volume, and freezer stash with a one-handed design and night theme. All data is stored locally, with no account or cloud sync required.

**Highlights:** Exclusive pumping log, One-handed design, Night theme, Local data storage, Freezer stash tracking, CSV export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Tip — Small | $1.99 | one-time |
| Cadence Tip — Kind | $4.99 | one-time |
| Cadence Tip — Generous | $9.99 | one-time |


## Frequently asked questions

### Is PumpDown free?

PumpDown is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Do PumpDown or Cadence have ads?

Neither PumpDown nor Cadence shows ads.

### Which is updated more often, PumpDown or Cadence?

PumpDown ships an update every 2 months, and Cadence every 9 days. Most recently, PumpDown was updated on October 24, 2026 and Cadence on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*