# PumpDown vs Pump Coach

The clearest difference is update cadence: Pump Coach at every 2 weeks against PumpDown's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PumpDown sells 1 one-off in-app purchase and Pump Coach sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

PumpDown ships an update every 2 months, Pump Coach every 2 weeks. The most recent releases landed on September 8, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | PumpDown | Pump Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pump-coach-pumping-tracker/id6765497176/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 37 MB | 56 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Samed AJ Nakhla](https://appshunter.io/developer/1885246316) | [Clarks Condensed, LLC](https://appshunter.io/developer/1557760728) |

## What reviewers say

### PumpDown

[App page](https://appshunter.io/ios/app/pumpdown-pumping-timer/id6760601298)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock PumpDown | $4.99 | one-time |


### Pump Coach

[App page](https://appshunter.io/ios/app/pump-coach-pumping-tracker/id6765497176)

This app helps pumping mothers track their sessions, manage their milk stash, and gain insights into their supply. It offers features like live timers, manual logging, and automatic expiration alerts for stored milk. It also allows sharing data with support teams and includes helpful extras like flange fit checks.

**Highlights:** Live session timer with pause/resume, Manual logging option, Track left/right sides separately, Record pump settings, Manage milk stash with expiration tracking, Share data with support team, Flange Fit Check guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access | $7.99 | per month |
| Full Access Annual | $59.99 | per year |
| Lifetime Access | $79.99 | one-time |


## Frequently asked questions

### Is PumpDown free?

PumpDown is free to download, with in-app purchases available.

### Is Pump Coach free?

Pump Coach is free to download, with in-app purchases available.

### Do PumpDown or Pump Coach have ads?

Neither PumpDown nor Pump Coach shows ads.

### Which is updated more often, PumpDown or Pump Coach?

PumpDown ships an update every 2 months, and Pump Coach every 2 weeks. Most recently, PumpDown was updated on September 8, 2026 and Pump Coach on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*