# Swap vs PortionPal

The clearest difference is in-app purchases: Swap at none against PortionPal's 5. Swap also leads on update cadence (every 3 days vs every 3 weeks) and device support (3 vs 1). PortionPal's advantage is ads (none vs shown). On price there is nothing between them.

Both are free to download. PortionPal sells 5 in-app purchases, starting at $2.99 per month. Swap asks for nothing beyond the download.

Swap ships an update every 3 days, PortionPal every 3 weeks. Both last shipped on October 28, 2026.

## The numbers

| Metric | Swap | PortionPal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Size | 43 MB | 9 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jayden McNamara](https://appshunter.io/developer/1845466656) | [Heinz Meier](https://appshunter.io/developer/1824697405) |

## What reviewers say

### Swap

[App page](https://appshunter.io/ios/app/swap-ai-meal-tracker/id6760603852)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PortionPal

[App page](https://appshunter.io/ios/app/portionpal-portion-control/id6787688123)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |
| 25 AI Credits | $1.99 | one-time |
| 100 AI Credits | $4.99 | one-time |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Swap free?

Swap is free to download, with no in-app purchases.

### Is PortionPal free?

PortionPal is free to download, with in-app purchases available.

### Do Swap or PortionPal have ads?

Swap shows ads; PortionPal does not.

### Which is updated more often, Swap or PortionPal?

Swap ships an update every 3 days, and PortionPal every 3 weeks. Most recently, Swap was updated on October 28, 2026 and PortionPal on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*