# Rhythm Fasting vs SheFast

The clearest difference is price: SheFast at Free against Rhythm Fasting's $9.99. SheFast also leads on iOS requirement (15.1 vs 17.6). Rhythm Fasting's advantage is update cadence (every 3 days vs every 4 weeks). On rating, ratings volume, ads and in-app purchases there is nothing between them.

SheFast is free to download; Rhythm Fasting costs $9.99 up front. Rhythm Fasting sells 3 one-off in-app purchases and SheFast sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Rhythm Fasting against 5.0 for SheFast. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Rhythm Fasting ships an update every 3 days, SheFast every 4 weeks. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Rhythm Fasting | SheFast |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/rhythm-fasting-if-tracker/id6760611132/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 36 MB | 37 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Piyush Ahuja](https://appshunter.io/developer/1884806570) | [Omnivera LLC](https://appshunter.io/developer/1895315592) |

## What reviewers say

### Rhythm Fasting

[App page](https://appshunter.io/ios/app/rhythm-fasting-if-tracker/id6760611132)

This app helps you establish a healthy intermittent fasting routine with a minimalist, ad-free interface. It offers customizable timers, reminders, and progress tracking for weight and body measurements to support your goals.

**Highlights:** One-tap fasting timer, Customizable eating windows, Weight and body measurement tracking, Water intake logging, Detailed progress reports, Ad-free experience

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Helping developer | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |


### SheFast

[App page](https://appshunter.io/ios/app/shefast-cycle-fasting-tracker/id6763439355)

This app offers cycle-synced fasting plans that adapt to your body's natural phases. It provides personalized fasting windows, gentle reminders, and progress tracking to support your wellness journey without demanding perfection.

**Highlights:** Cycle-aware fasting plans, Personalized fasting windows, Rest days to protect streaks, Guided daily wellness course, Fasting history and progress insights, Water and protein tracking, Gentle reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $3.99 | per 7 days |
| SheFast Premium Monthly | $14.99 | per month |
| Yearly Access | $64.99 | per year |


## Frequently asked questions

### Is Rhythm Fasting free?

Rhythm Fasting costs $9.99, and also offers in-app purchases.

### Is SheFast free?

SheFast is free to download, with in-app purchases available.

### Which has better reviews, Rhythm Fasting or SheFast?

Rhythm Fasting and SheFast are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Rhythm Fasting or SheFast have ads?

Neither Rhythm Fasting nor SheFast shows ads.

### Which is updated more often, Rhythm Fasting or SheFast?

Rhythm Fasting ships an update every 3 days, and SheFast every 4 weeks. Most recently, Rhythm Fasting was updated on October 31, 2026 and SheFast on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*