# Red Light Therapy vs Red Light for Sleeping

The clearest difference is in-app purchases: Red Light for Sleeping at none against Red Light Therapy's 1. Red Light for Sleeping also leads on ads (none vs shown) and update cadence (weekly vs every 3 weeks). Red Light Therapy's advantage is iOS requirement (15.0 vs 17.0). On price and device support there is nothing between them.

Both are free to download. Red Light Therapy sells 1 in-app purchase, starting at $1.99 per month. Red Light for Sleeping asks for nothing beyond the download.

Red Light Therapy ships an update every 3 weeks, Red Light for Sleeping weekly. The most recent releases landed on September 14, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Red Light Therapy | Red Light for Sleeping |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/red-light-for-sleeping/id6781716163/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 85 MB | 25 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Paws And Pixels Ayaz Bilisim Ticaret Limited Sirketi](https://appshunter.io/developer/1712354185) | [Faris Abaza](https://appshunter.io/developer/1530532028) |

## What reviewers say

### Red Light Therapy

[App page](https://appshunter.io/ios/app/red-light-therapy/id6760614207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Red Light Therapy Pro Monthly | $1.99 | per month |


### Red Light for Sleeping

[App page](https://appshunter.io/ios/app/red-light-for-sleeping/id6781716163)

This app uses your device's OLED display to emit deep red light, promoting better sleep by reducing harsh nighttime brightness. Customize brightness, red tone, and set a sleep timer for a calming experience. It also offers white noise and relaxing sounds.

**Highlights:** Deep red OLED light emission, Customizable brightness and red tone, Sleep timer, White noise and relaxing sounds, No user tracking, No account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Red Light Therapy free?

Red Light Therapy is free to download, with in-app purchases available.

### Is Red Light for Sleeping free?

Red Light for Sleeping is free to download, with no in-app purchases.

### Do Red Light Therapy or Red Light for Sleeping have ads?

Red Light Therapy shows ads; Red Light for Sleeping does not.

### Which is updated more often, Red Light Therapy or Red Light for Sleeping?

Red Light Therapy ships an update every 3 weeks, and Red Light for Sleeping weekly. Most recently, Red Light Therapy was updated on September 14, 2026 and Red Light for Sleeping on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*