# PRISMA AI Workout & Training vs Aven Workout

The clearest difference is iOS requirement: PRISMA AI Workout & Training at 13.0 against Aven Workout's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PRISMA AI Workout & Training sells 4 in-app purchases, starting at $2.99 per 7 days and Aven Workout sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

PRISMA AI Workout & Training ships an update weekly, Aven Workout every 5 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | PRISMA AI Workout & Training | Aven Workout |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 88.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 128 MB | 239 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LUKA ALAIN MARCA MOUGEL](https://appshunter.io/developer/1885341507) | [Tom Testu](https://appshunter.io/developer/6804645938) |

## What reviewers say

### PRISMA AI Workout & Training

[App page](https://appshunter.io/ios/app/prisma-ai-workout-and-training/id6760615419)

This AI-powered fitness coach creates personalized workout plans in minutes based on your goals, equipment, and fitness level. It adapts to your progress and provides 24/7 support for technique, recovery, and nutrition. Achieve your fitness objectives with custom training that evolves with you.

**Highlights:** AI-generated personalized workout plans, Adaptive training based on performance, 24/7 AI coach support, Automatic tracking of sets, weights, and personal records, Customizable workout splits (Push Pull Legs, Full Body, etc.), Home or gym training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prisma Hebdo | $2.99 | per 7 days |
| Prisma Premium | $4.99 | per month |
| Annuel Premium — tarif garanti | $34.99 | per year |
| Prisma Annuel | $49.99 | per year |


### Aven Workout

[App page](https://appshunter.io/ios/app/aven-workout/id6810626340)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Aven Pro mensuel | $2.99 | per month |
| Aven Pro mensuel parrainage | $2.99 | per month |
| Aven Pro annuel | $24.99 | per year |
| Aven Pro à vie | $69.99 | one-time |


## Frequently asked questions

### Is PRISMA AI Workout & Training free?

PRISMA AI Workout & Training is free to download, with in-app purchases available.

### Is Aven Workout free?

Aven Workout is free to download, with in-app purchases available.

### Do PRISMA AI Workout & Training or Aven Workout have ads?

Neither PRISMA AI Workout & Training nor Aven Workout shows ads.

### Which is updated more often, PRISMA AI Workout & Training or Aven Workout?

PRISMA AI Workout & Training ships an update weekly, and Aven Workout every 5 days. Most recently, PRISMA AI Workout & Training was updated on November 5, 2026 and Aven Workout on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*