# Anvil Workout vs PRGRS

The clearest difference is price: PRGRS at Free against Anvil Workout's $2.99. Anvil Workout's advantage is device support (3 vs 1). On update cadence, ads, in-app purchases and iOS requirement there is nothing between them.

PRGRS is free to download; Anvil Workout costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Anvil Workout ships an update every 9 days, PRGRS every 3 weeks. The most recent releases landed on September 21, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Anvil Workout | PRGRS |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Size | 174 MB | 56 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [IAMJARL](https://appshunter.io/developer/1874114386) | [Berat Safran](https://appshunter.io/developer/6787262153) |

## What reviewers say

### Anvil Workout

[App page](https://appshunter.io/ios/app/anvil-workout/id6760627760)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### PRGRS

[App page](https://appshunter.io/ios/app/prgrs-workout-tracker/id6787262151)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anvil Workout free?

Anvil Workout costs $2.99, with no in-app purchases.

### Is PRGRS free?

PRGRS is free to download, with no in-app purchases.

### Do Anvil Workout or PRGRS have ads?

Neither Anvil Workout nor PRGRS shows ads.

### Which is updated more often, Anvil Workout or PRGRS?

Anvil Workout ships an update every 9 days, and PRGRS every 3 weeks. Most recently, Anvil Workout was updated on September 21, 2026 and PRGRS on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*