# Soul Ops vs Soul Arc

The clearest difference is ads: Soul Ops at none against Soul Arc's shown. Soul Ops also leads on iOS requirement (15.1 vs 17.6). Soul Arc's advantage is update cadence (every 4 days vs every 2 weeks) and ratings volume (9 vs 2). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Soul Ops sells 3 in-app purchases, starting at $49.99 per year and Soul Arc sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Soul Ops against 5.0 for Soul Arc. Both are backed by a comparable volume of ratings — 2 and 9 respectively.

Soul Ops ships an update every 2 weeks, Soul Arc every 4 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Soul Ops | Soul Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/soul-ops/id6760629359/reviews) | [5.0 (9 ratings)](https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799/reviews) |
| Number of ratings | 2 | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 47 MB | 39 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Souls On Fire LLC](https://appshunter.io/developer/1885409042) | [DAMIAN P FRACKIEWICZ](https://appshunter.io/developer/1887126474) |

## What reviewers say

### Soul Ops

[App page](https://appshunter.io/ios/app/soul-ops/id6760629359)

This self-mastery system guides you through a 12-week program with daily exercises focused on self-awareness, social interaction, and existential understanding. It offers a variety of tools for meditation, thought work, and physical release, all stored securely on your device.

**Highlights:** 12-week self-mastery program, Daily affirmations, gratitude, and meditation, Guided prompts for self-reflection, Habit and goal tracking, 27 tools for breathing, meditation, and thought work, Offline functionality, Data privacy with no cloud storage

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Soul Ops Unlimited | $49.99 | per year |
| SoulCraft Single Campaign | $29.99 | one-time |
| Soul Ops Campaign | $29.99 | one-time |


### Soul Arc

[App page](https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799)

Explore your inner world with an AI companion that guides you through journaling and dream reflection. Uncover unconscious patterns and integrate disowned parts of yourself through guided sessions and psychological themes. This app helps you grow through honest self-inquiry based on Jungian depth psychology.

**Highlights:** Jungian shadow work journaling, AI shadow companion (Umbra), Dream reflection and inner child healing, 12 psychological themes with 144 prompts, Archetype identification and tailored sessions, 15-planet growth progression journey, On-device data storage, no account needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Soul Arc Monthly | $7.99 | per month |
| Soul Arc Pro Annual | $49.99 | per year |


## Frequently asked questions

### Is Soul Ops free?

Soul Ops is free to download, with in-app purchases available.

### Is Soul Arc free?

Soul Arc is free to download, with in-app purchases available.

### Which has better reviews, Soul Ops or Soul Arc?

Soul Ops and Soul Arc are both rated 5.0 out of 5 on the App Store, from 2 and 9 ratings respectively.

### Do Soul Ops or Soul Arc have ads?

Soul Arc shows ads; Soul Ops does not.

### Which is updated more often, Soul Ops or Soul Arc?

Soul Ops ships an update every 2 weeks, and Soul Arc every 4 days. Most recently, Soul Ops was updated on October 31, 2026 and Soul Arc on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*