# SquatPass vs Mio

The clearest difference is review sentiment: Mio at 53% against SquatPass's 0%. Mio also leads on ads (none vs shown). SquatPass's advantage is monetization model (free with in-app purchases vs subscription) and rating (4.6 vs 4.3). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. SquatPass sells 6 in-app purchases, starting at $4.99 per 7 days and Mio sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

SquatPass holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 62 and 62 respectively. Written reviews complicate that: 0% of SquatPass's written reviews are positive against 53% of Mio's, so the app with the better star average is not the one people write more warmly about.

SquatPass ships an update every 2 weeks, Mio monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SquatPass | Mio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (62 ratings)](https://appshunter.io/ios/app/squatpass/id6760631246/reviews)** | [4.3 (62 ratings)](https://appshunter.io/ios/app/mio-self-care-habit-tracker/id6783861950/reviews) |
| Number of ratings | 62 | 62 |
| Positive reviews | 0.0% of reviews | **52.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 218 MB | 92 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Madusha Pumal Adasooriya Adasooriya Mudiyanselage](https://appshunter.io/developer/1885420760) | [DWG Labs LLC](https://appshunter.io/developer/1891227987) |

## What reviewers say

### SquatPass

[App page](https://appshunter.io/ios/app/squatpass/id6760631246)

This app uses AI pose detection to count your squats in real-time, earning you screen time. It gamifies fitness with XP, levels, and badges, while allowing you to block distracting apps and unlock them with your movement. Privacy is prioritized with on-device processing and no video recording.

**Highlights:** AI squat rep counting, Earn screen time with squats, Block distracting apps, Gamified fitness progression, Offline functionality, Privacy-focused on-device processing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| SquatPass Pro Monthly | $9.99 | per month |
| SquatPass Monthly | $19.99 | per month |
| SquatPass Pro Yearly | $29.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Lifetime Access | $79.99 | one-time |


### Mio

[App page](https://appshunter.io/ios/app/mio-self-care-habit-tracker/id6783861950)

Build healthy habits with a pixel companion that grows with you. Track routines, earn rewards, and customize your virtual friend. Includes journaling, focus timers, and social accountability features to help you level up your life.

**Highlights:** Habit tracking with customizable schedules, Gamified progress with XP and coins, Companion customization (outfits, skins), Journal, focus timer, and breathing exercises, Social features for accountability and support, Home-screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mio Premium Monthly | $24.99 | per month |
| Mio Premium Annual - Special | $34.99 | per year |
| Mio Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is SquatPass free?

SquatPass is free to download, with in-app purchases available.

### Is Mio free?

Mio is free to download, with in-app purchases available.

### Which has better reviews, SquatPass or Mio?

SquatPass is rated higher. SquatPass averages 4.6 out of 5 from 62 ratings, while Mio averages 4.3 from 62 ratings.

### Do SquatPass or Mio have ads?

SquatPass shows ads; Mio does not.

### Which is updated more often, SquatPass or Mio?

SquatPass ships an update every 2 weeks, and Mio monthly. Most recently, SquatPass was updated on November 5, 2026 and Mio on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*