# Nudge vs Loop Mind

The clearest difference is ads: Nudge at none against Loop Mind's shown. Loop Mind's advantage is update cadence (every 6 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Nudge sells 2 in-app purchases, starting at $6.99 per 7 days and Loop Mind sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Nudge ships an update every 2 weeks, Loop Mind every 6 days. The most recent releases landed on September 19, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Nudge | Loop Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/loop-mind-stop-overthinking/id6761774196/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 43 MB | 29 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Crescentic Technologies Inc.](https://appshunter.io/developer/1870783044) | [Adrien Barbusse](https://appshunter.io/developer/1891401182) |

## What reviewers say

### Nudge

[App page](https://appshunter.io/ios/app/nudge-stop-overthinking/id6760641605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nudge Weekly | $6.99 | per 7 days |
| Nudge Annual | $34.99 | per year |


### Loop Mind

[App page](https://appshunter.io/ios/app/loop-mind-stop-overthinking/id6761774196)

This app helps you understand and break free from unproductive thought patterns. It listens to your thoughts, identifies specific cognitive loops, and provides structured reflections to reveal the underlying reasons for your overthinking. Track your thought architecture over time to gain clarity and insight.

**Highlights:** Voice-first journaling, Identifies 6 cognitive loop patterns, Separates facts from assumptions, Tracks thought patterns over time, Reveals protective functions of loops, Encrypted and secure data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Loop Mind Clarity - Monthly | $9.99 | per month |
| Loop Mind Clarity - Yearly | $39.99 | per year |


## Frequently asked questions

### Is Nudge free?

Nudge is free to download, with in-app purchases available.

### Is Loop Mind free?

Loop Mind is free to download, with in-app purchases available.

### Do Nudge or Loop Mind have ads?

Loop Mind shows ads; Nudge does not.

### Which is updated more often, Nudge or Loop Mind?

Nudge ships an update every 2 weeks, and Loop Mind every 6 days. Most recently, Nudge was updated on September 19, 2026 and Loop Mind on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*