# Healthify Meals vs SOL

The clearest difference is update cadence: Healthify Meals at weekly against SOL's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Healthify Meals sells 10 in-app purchases, starting at $100.00 per month and SOL sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Healthify Meals ships an update weekly, SOL fortnightly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Healthify Meals | SOL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/healthify-meals/id6760661738/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 96 MB | 7 MB |
| Requires iOS | 16.0 | 16 |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ezra Brown](https://appshunter.io/developer/1885587748) | [Danny Linsner](https://appshunter.io/developer/1888416267) |

## What reviewers say

### Healthify Meals

[App page](https://appshunter.io/ios/app/healthify-meals/id6760661738)

Effortlessly plan meals based on your ingredients, dietary needs, and preferences. Get hands-free cooking guidance and automatically log your food intake for seamless health tracking.

**Highlights:** AI recipe generation from available ingredients, Hands-free cooking instructions, Automatic food logging via barcode scan or photo, Personalized meal plans, Dietary and allergy customization, Weekly meal planning and shopping lists

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Katie Workouts Monthly | $100.00 | per month |
| Katie Meal Plan Monthly | $100.00 | per month |
| Katie Coaching 3 Months | $500.00 | per 3 months |
| Gift: 1 month of Pro | $9.99 | one-time |
| Katie Challenge | $39.99 | one-time |
| Katie Challenge | $59.99 | one-time |
| Katie Challenge | $69.99 | one-time |
| Gift: 12 months of Pro | $69.99 | one-time |
| Katie Challenge | $79.99 | one-time |
| Katie Challenge | $99.99 | one-time |


### SOL

[App page](https://appshunter.io/ios/app/sol-fasting-timer-and-tracker/id6761254200)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seedling Tip | $1.99 | one-time |
| Sapling Tip | $3.99 | one-time |
| Pine Tip | $8.99 | one-time |


## Frequently asked questions

### Is Healthify Meals free?

Healthify Meals is free to download, with in-app purchases available.

### Is SOL free?

SOL is free to download, with in-app purchases available.

### Do Healthify Meals or SOL have ads?

Neither Healthify Meals nor SOL shows ads.

### Which is updated more often, Healthify Meals or SOL?

Healthify Meals ships an update weekly, and SOL fortnightly. Most recently, Healthify Meals was updated on November 5, 2026 and SOL on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*