# Balance Hold vs Beast Plank

The clearest difference is in-app purchases: Balance Hold at none against Beast Plank's 2. Beast Plank's advantage is update cadence (every 5 days vs every 3 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Beast Plank sells 2 in-app purchases, starting at $1.99 per month. Balance Hold asks for nothing beyond the download.

Balance Hold ships an update every 3 weeks, Beast Plank every 5 days. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Balance Hold | Beast Plank |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/balance-hold/id6760677597/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Ad-supported | — |
| Size | 7 MB | 79 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [BYNET](https://appshunter.io/developer/1811735131) | [FREE APPS STUDIO](https://appshunter.io/developer/6798931330) |

## What reviewers say

### Balance Hold

[App page](https://appshunter.io/ios/app/balance-hold/id6760677597)

This app uses your phone's gyroscope to measure how steady your posture is. It offers various challenges like one-foot standing or balancing with eyes closed, allowing you to track your core stability and progress over time.

**Highlights:** Gyroscope-based balance testing, One-foot standing challenge, Head balance challenge, Eyes closed balance test, Adjustable time limits (10, 30, 60 seconds), Progress tracking and sway records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Beast Plank

[App page](https://appshunter.io/ios/app/beast-plank-ai-plank-timer/id6802340696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $1.99 | per month |
| Premium (Yearly) | $19.99 | per year |


## Frequently asked questions

### Is Balance Hold free?

Balance Hold is free to download, with no in-app purchases.

### Is Beast Plank free?

Beast Plank is free to download, with in-app purchases available.

### Do Balance Hold or Beast Plank have ads?

Both Balance Hold and Beast Plank show ads.

### Which is updated more often, Balance Hold or Beast Plank?

Balance Hold ships an update every 3 weeks, and Beast Plank every 5 days. Most recently, Balance Hold was updated on October 31, 2026 and Beast Plank on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*