# Kindling Spark vs Quiet IQ

The clearest difference is in-app purchases: Kindling Spark at none against Quiet IQ's 5. Quiet IQ's advantage is iOS requirement (18.6 vs 26.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Quiet IQ sells 5 in-app purchases, starting at $0.99 per year. Kindling Spark asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Kindling Spark against 5.0 for Quiet IQ. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Kindling Spark | Quiet IQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/kindling-spark-adhd-focus/id6760681171/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Every 11 days |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 17 MB |
| Requires iOS | 26.1 | **18.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Glen Bentley](https://appshunter.io/developer/537502474) | [Forgio Technologies, LLC](https://appshunter.io/developer/1867074008) |

## What reviewers say

### Kindling Spark

[App page](https://appshunter.io/ios/app/kindling-spark-adhd-focus/id6760681171)

This app helps you start tasks when you're struggling to begin. It suggests one actionable step based on your current energy level, breaking down larger goals into manageable actions. Focus sessions and rewarding progress help build momentum without guilt.

**Highlights:** Single task suggestion based on energy level, Dopamine Menu for quick wins, AI-powered task breaking into small steps, Flexible focus session styles (Sprint, Flow, Marathon), Personalized break suggestions, Reward system for completed actions, Privacy-focused with on-device processing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quiet IQ

[App page](https://appshunter.io/ios/app/quiet-iq-adhd-focus-timer/id6761544079)

A visually intuitive timer designed to enhance focus for individuals with ADHD. It offers customizable countdowns and count-ups with clear alerts, making time management simpler and less overwhelming.

**Highlights:** Visual countdown and count-up timer, Customizable colors, fonts, and styles, Saved timers for recurring tasks, Sound, haptic, and visual end alerts, Minimalist and calming design, Touch-friendly controls

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quiet IQ Premium Subscription | $0.99 | per year |
| Quiet IQ Premium Annual | $1.99 | per year |
| 2-Day Free Trial | Free | one-time |
| Quiet IQ Lifetime Access | $2.99 | one-time |
| Lifetime Access | $4.99 | one-time |


## Frequently asked questions

### Is Kindling Spark free?

Kindling Spark is free to download, with no in-app purchases.

### Is Quiet IQ free?

Quiet IQ is free to download, with in-app purchases available.

### Which has better reviews, Kindling Spark or Quiet IQ?

Kindling Spark and Quiet IQ are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Kindling Spark or Quiet IQ have ads?

Neither Kindling Spark nor Quiet IQ shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*