# Box Breathing vs Breathe +

The clearest difference is update cadence: Box Breathing at every 5 days against Breathe +'s fortnightly. Box Breathing also leads on iOS requirement (16.6 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Box Breathing ships an update every 5 days, Breathe + fortnightly. The most recent releases landed on October 1, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Box Breathing | Breathe + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/box-breathing-mindful-timer/id6760690441/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Free | — |
| Size | 11 MB | 2 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ankush Sharma](https://appshunter.io/developer/1455106238) | [Tarun Agarwal](https://appshunter.io/developer/1896704160) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-mindful-timer/id6760690441)

This minimalist app guides you through a four-part breathing pattern with a visual timer. It's designed for simple, distraction-free mindfulness and relaxation routines, helping you focus and slow your breathing.

**Highlights:** Visual box breathing guide, Four-part breathing pattern, Customizable phase duration, Live countdown timer, Round counter, Play, pause, and reset controls, Minimalist design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Breathe +

[App page](https://appshunter.io/ios/app/breathe-plus/id6770345229)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with no in-app purchases.

### Is Breathe + free?

Breathe + is free to download, with no in-app purchases.

### Do Box Breathing or Breathe + have ads?

Neither Box Breathing nor Breathe + shows ads.

### Which is updated more often, Box Breathing or Breathe +?

Box Breathing ships an update every 5 days, and Breathe + fortnightly. Most recently, Box Breathing was updated on October 1, 2026 and Breathe + on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*