# SooFlow vs HueDiary

The clearest difference is device support: SooFlow at 3 against HueDiary's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SooFlow sells 2 in-app purchases, starting at $0.99 per month and HueDiary sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SooFlow ships an update every 2 weeks, HueDiary fortnightly. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SooFlow | HueDiary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sooflow-easy-stretch-routine/id6760694159/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 156 MB | 48 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [晨仪 费](https://appshunter.io/developer/1716052709) | [丹 宋](https://appshunter.io/developer/1894192384) |

## What reviewers say

### SooFlow

[App page](https://appshunter.io/ios/app/sooflow-easy-stretch-routine/id6760694159)

This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.

**Highlights:** 3-minute guided stretching sessions, Virtual red panda companion (Sooli), Apple Watch integration for hands-free use, Customizable routines based on needs, Daily reminders and habit tracking, Syncs with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SooFlow Pro Monthly | $0.99 | per month |
| SooFlow Pro Yearly | $9.99 | per year |


### HueDiary

[App page](https://appshunter.io/ios/app/huediary-and-and/id6768502718)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HueDiary Monthly | $2.99 | per month |


## Frequently asked questions

### Is SooFlow free?

SooFlow is free to download, with in-app purchases available.

### Is HueDiary free?

HueDiary is free to download, with in-app purchases available.

### Do SooFlow or HueDiary have ads?

Neither SooFlow nor HueDiary shows ads.

### Which is updated more often, SooFlow or HueDiary?

SooFlow ships an update every 2 weeks, and HueDiary fortnightly. Most recently, SooFlow was updated on October 14, 2026 and HueDiary on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*