# writhentic vs Balm

The clearest difference is update cadence: writhentic at every 5 days against Balm's monthly. Balm's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. writhentic sells 2 in-app purchases, starting at $4.99 per month and Balm sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

writhentic ships an update every 5 days, Balm monthly. Both last shipped on November 5, 2026.

## The numbers

| Metric | writhentic | Balm |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Size | 5 MB | 61 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andreas Stein](https://appshunter.io/developer/1782792219) | [VLADISLAVS PETKUNS](https://appshunter.io/developer/1895800689) |

## What reviewers say

### writhentic

[App page](https://appshunter.io/ios/app/writhentic-self-reflection/id6760704679)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan – cancel anytime | $4.99 | per month |
| Premium – 1 Year writhentic | $29.99 | per year |


### Balm

[App page](https://appshunter.io/ios/app/balm-cbt-thought-diary/id6789923194)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Balm Premium Launch Offer | $14.99 | one-time |
| Balm Premium Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is writhentic free?

writhentic is free to download, with in-app purchases available.

### Is Balm free?

Balm is free to download, with in-app purchases available.

### Do writhentic or Balm have ads?

Neither writhentic nor Balm shows ads.

### Which is updated more often, writhentic or Balm?

writhentic ships an update every 5 days, and Balm monthly. Most recently, writhentic was updated on November 5, 2026 and Balm on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*