SurfLab vs PocketCaddie

Surflab is the go-to app for breathing training and freediving. Whether you're a surfer, freediver, or simply looking to master your breath, Surflab guides you through every session. -- WHAT YOU CAN DO -- Pre-Surf Warmup 22 guided steps (~12 min) to prepare your body and mind before hitting the water. Mobility, activation, breathing — arrive at the lineup ready to perform. Freediving & Breath Hold Train your breath hold with guided cycles. Track your records, visualize your progress, and beat your personal best. CO2 Tolerance Test Measure your CO2 tolerance with a simple timed test. Track your progress over time and let the app automatically adapt your training to your actual level. 4-Part Breath Progression A 3-minute daily session that automatically adjusts to your CO2 score. The smartest progression to push your limits further. Power Breathing 3 rounds of intense breathing to boost your energy and strengthen your immune system. Perfect before a surf session or any physical activity. Box Breathing The Navy SEALs' technique to control stress and stay focused under pressure. 4 equal counts, a steel mind. Heart Coherence 5 minutes, 3 times a day. Reduce stress, improve sleep, and regulate your nervous system. Guided Hyperventilation Prepare your body for effort with fast, dynamic breathing cycles. -- TRACKING & PROGRESS -- - Personal CO2 score with history and trend - Daily streaks to stay motivated - Personal breath hold record in real time - Full history of all your sessions - Progress badges to unlock - Global and friends leaderboard - iOS Widget: your stats at a glance -- SURFLAB PRO -- - Cosmic Breath: 3 circular cycles + free breath holds (~16 min) - CO2/O2 Apnea Tables for serious freedivers - Guided training programs (14 to 30 days) - Advanced stats and detailed charts - Share your sessions on social media - AI Coach: personalized advice based on your history and CO2 score - 7-day free trial, no commitment -- APPLE WATCH -- Surflab connects to your Apple Watch to measure your heart rate in real time during your sessions. Start today. Your breath is your greatest strength. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PocketCaddie is the #1 no-video golf swing coach and driving range assistant. Put your iPhone in your front pocket and swing. No tripod, no camera setup, no recording every swing. AN ANSWER ON EVERY SWING - Quick Start: pick one thing to work on and get a Good, Close or Out after every swing, by a buzz in your pocket, a voice in your AirPods or a flash on your Apple Watch - Diagnose my swing: five swings, then the one thing to fix and a drill for it - What your swing shows: over the top, early extension, casting, arms first, tempo, backswing turn, head movement and your finish, each read against your level WORKS WITH APPLE WATCH AND AIRPODS - iPhone in your pocket reads your hip turn, tempo and posture - Apple Watch adds hand speed, wrist action, swing plane and heart rate - AirPods add head movement through impact TRY IT FREE Quick Start is free for 10 minutes a week and Diagnose my swing once a week. Your first full range session is free too, with Apple Watch and AirPods capture. Then keep everything with PocketCaddie Premium. EVERYTHING WITH PREMIUM - Unlimited Quick Start and Diagnose my swing - Stats after every session and what to work on next - AI Caddie: one message for where you are, and answers about your swing, your rounds and your handicap - 3D swing replay: your estimated body and hand path, turn it any way, slow it to 1/4 speed - Drills: 48 golf drills with a live 3D golfer, picked for your stats - Live Round golf GPS: yardages on a map of every hole at 6,000+ US courses - Range View: bay-to-flag yardages at about 2,200 US ranges - Handicap tracker: log rounds and watch your number over time - Virtual Club Fitting: a no-video fitting built from your own swings, no launch monitor needed - Coach: share your sessions and run a Live Lesson with your coach HOW IT WORKS Start. Pocket your phone. Swing. PocketCaddie is for golfers who want feedback without turning every practice session into a camera setup. Premium is billed monthly or yearly; the app shows the price before you subscribe. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends; manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://pocketcaddie.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/