# Dear Affirmations vs Sleep Affirmations AI

The clearest difference is update cadence: Dear Affirmations at daily against Sleep Affirmations AI's monthly. Sleep Affirmations AI's advantage is iOS requirement (17.6 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dear Affirmations ships an update daily, Sleep Affirmations AI monthly. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Dear Affirmations | Sleep Affirmations AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dear-affirmations/id6760726078/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | Free | — |
| Size | 2 MB | 6 MB |
| Requires iOS | 26.2 | **17.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Care On the Way, LLC](https://appshunter.io/developer/1801403970) | [Combyne Apps](https://appshunter.io/developer/1896591833) |

## What reviewers say

### Dear Affirmations

[App page](https://appshunter.io/ios/app/dear-affirmations/id6760726078)

This app offers daily positive affirmations and self-care tools to support your wellness journey. It features over 2,000 affirmations, mood tracking, a personal journal, and customizable reminders to encourage reflection and growth.

**Highlights:** 2,000+ affirmations in 19 categories, Daily affirmation matched to mood, Wellness trend tracking, Year in Pixels mood history, Personal journal with mood logging, Customizable affirmations, Daily reminders and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sleep Affirmations AI

[App page](https://appshunter.io/ios/app/sleep-affirmations-ai/id6768639388)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dear Affirmations free?

Dear Affirmations is free to download, with no in-app purchases.

### Is Sleep Affirmations AI free?

Sleep Affirmations AI is free to download, with no in-app purchases.

### Do Dear Affirmations or Sleep Affirmations AI have ads?

Neither Dear Affirmations nor Sleep Affirmations AI shows ads.

### Which is updated more often, Dear Affirmations or Sleep Affirmations AI?

Dear Affirmations ships an update daily, and Sleep Affirmations AI monthly. Most recently, Dear Affirmations was updated on October 12, 2026 and Sleep Affirmations AI on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*