# RestForge vs RestIQ

The clearest difference is in-app purchases: RestIQ at none against RestForge's 2. RestIQ also leads on update cadence (every 2 days vs every 6 weeks). RestForge's advantage is device support (3 vs 1) and iOS requirement (17.6 vs 26.0). On price and ads there is nothing between them.

Both are free to download. RestForge sells 2 in-app purchases, starting at $0.99 per month. RestIQ asks for nothing beyond the download.

RestForge ships an update every 6 weeks, RestIQ every 2 days. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | RestForge | RestIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (10 ratings)](https://appshunter.io/ios/app/restiq-gym-rest-timer/id6762704354/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 11 MB | 12 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andre Destro](https://appshunter.io/developer/850379919) | [Sami Juma](https://appshunter.io/developer/1894973029) |

## What reviewers say

### RestForge

[App page](https://appshunter.io/ios/app/restforge/id6760730251)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RestForge Premium (Monthly) | $0.99 | per month |
| RestForge Premium (Yearly) | $4.99 | per year |


### RestIQ

[App page](https://appshunter.io/ios/app/restiq-gym-rest-timer/id6762704354)

This app automatically times your rest periods between gym sets using your phone's motion. It displays timers on your lock screen and dynamic island, offering haptic and chime cues. Track overtime and review workout summaries.

**Highlights:** Automatic rest timer detection, Lock screen and Dynamic Island display, Haptic and chime rest cues, Overtime rest tracking, Custom rest presets, Workout summary

**In-app purchases:** none


## Frequently asked questions

### Is RestForge free?

RestForge is free to download, with in-app purchases available.

### Is RestIQ free?

RestIQ is free to download, with no in-app purchases.

### Do RestForge or RestIQ have ads?

Neither RestForge nor RestIQ shows ads.

### Which is updated more often, RestForge or RestIQ?

RestForge ships an update every 6 weeks, and RestIQ every 2 days. Most recently, RestForge was updated on October 14, 2026 and RestIQ on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*