# MULIO vs Progress

The clearest difference is in-app purchases: MULIO at none against Progress's 2. MULIO also leads on iOS requirement (17.0 vs 26.2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Progress sells 2 in-app purchases, starting at $3.99 per month. MULIO asks for nothing beyond the download.

MULIO ships an update fortnightly, Progress every 2 weeks. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | MULIO | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mulio/id6760749491/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 23 MB | 27 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Troth AI](https://appshunter.io/developer/1868885631) | [Pim Croon](https://appshunter.io/developer/1886928279) |

## What reviewers say

### MULIO

[App page](https://appshunter.io/ios/app/mulio/id6760749491)

This AI mentor helps you build better days by tracking your daily check-ins, journaling, and goals. It provides personalized plans and weekly reports to reveal patterns and guide your progress. Designed for individuals who want to move from planning to execution and achieve their ambitions.

**Highlights:** Daily check-ins (sleep, energy, mood, habits), Personalized daily game plans, Weekly intelligence reports, Goal breakdown and milestone tracking, Income and expense logging, Privacy controls for AI features, Biometric app lock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Progress

[App page](https://appshunter.io/ios/app/progress-fitness-tracker/id6760937208)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress PRO | $3.99 | per month |
| PRO Yearly | $24.99 | per year |


## Frequently asked questions

### Is MULIO free?

MULIO is free to download, with no in-app purchases.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Do MULIO or Progress have ads?

Neither MULIO nor Progress shows ads.

### Which is updated more often, MULIO or Progress?

MULIO ships an update fortnightly, and Progress every 2 weeks. Most recently, MULIO was updated on October 25, 2026 and Progress on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*