# Shift Meal Timer vs Shiftrest

The clearest difference is update cadence: Shiftrest at every 2 weeks against Shift Meal Timer's every 2 months. Shift Meal Timer's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Shift Meal Timer sells 1 in-app purchase, starting at $4.99 per month and Shiftrest sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shift Meal Timer ships an update every 2 months, Shiftrest every 2 weeks. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Shift Meal Timer | Shiftrest |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Size | 29 MB | 14 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JUHWAN PARK](https://appshunter.io/developer/1790125318) | [EMRE KEP](https://appshunter.io/developer/1881732853) |

## What reviewers say

### Shift Meal Timer

[App page](https://appshunter.io/ios/app/shift-meal-timer-night-shift/id6760750439)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro — Full Access | $4.99 | per month |


### Shiftrest

[App page](https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $24.99 | per year |


## Frequently asked questions

### Is Shift Meal Timer free?

Shift Meal Timer is free to download, with in-app purchases available.

### Is Shiftrest free?

Shiftrest is free to download, with in-app purchases available.

### Do Shift Meal Timer or Shiftrest have ads?

Neither Shift Meal Timer nor Shiftrest shows ads.

### Which is updated more often, Shift Meal Timer or Shiftrest?

Shift Meal Timer ships an update every 2 months, and Shiftrest every 2 weeks. Most recently, Shift Meal Timer was updated on September 10, 2026 and Shiftrest on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*