# Healthy Performance System vs Kinetic

The clearest difference is device support: Healthy Performance System at 4 against Kinetic's 1. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Healthy Performance System against 5.0 for Kinetic. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Healthy Performance System | Kinetic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/healthy-performance-system/id6760775170/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/kinetic-baseball-training/id6790593917/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free | Free |
| Size | 204 MB | 71 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kam Physical Therapy & Performance, Inc.](https://appshunter.io/developer/1886173019) | [Isaac Berkower](https://appshunter.io/developer/6773386766) |

## What reviewers say

### Healthy Performance System

[App page](https://appshunter.io/ios/app/healthy-performance-system/id6760775170)

A doctor-designed, year-round arm care and performance system for youth baseball players aged 8-18. It focuses on durability, smart progressions, and long-term arm health with structured workouts, recovery routines, and educational content.

**Highlights:** Pre-throw arm care routines, Post-throw recovery flows, Structured weekly workouts, Mobility and joint preparation, Strength & capacity progressions, Clear progression tracking, Age-specific development tracks

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Kinetic

[App page](https://appshunter.io/ios/app/kinetic-baseball-training/id6790593917)

This app provides individualized baseball training programs focused on strength, speed, agility, and position-specific drills. It helps athletes optimize performance with structured plans, nutrition guidance, and performance analytics, even without a coach.

**Highlights:** Customized strength programming, Speed and agility drills, Position-specific throwing and fielding drills, Arm care and recovery routines, Targeted nutrition guidance, Performance analytics tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Healthy Performance System free?

Healthy Performance System is free to download, with no in-app purchases.

### Is Kinetic free?

Kinetic is free to download, with no in-app purchases.

### Which has better reviews, Healthy Performance System or Kinetic?

Healthy Performance System and Kinetic are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Healthy Performance System or Kinetic have ads?

Neither Healthy Performance System nor Kinetic shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*