# ProteinLog vs Stillwise

ProteinLog and Stillwise are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ProteinLog sells 2 in-app purchases, starting at $2.99 per month and Stillwise sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ProteinLog ships an update every 4 days, Stillwise every 2 days. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ProteinLog | Stillwise |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Size | 11 MB | 17 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Andre Destro](https://appshunter.io/developer/850379919) | [楠楠 李](https://appshunter.io/developer/1734548839) |

## What reviewers say

### ProteinLog

[App page](https://appshunter.io/ios/app/proteinlog-protein-tracker/id6760777475)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProteinLog Premium (Monthly) | $2.99 | per month |
| ProteinLog Premium (Yearly) | $17.99 | per year |


### Stillwise

[App page](https://appshunter.io/ios/app/stillwise-mindful-drinking/id6790764020)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stillwise Plus | $4.99 | one-time |


## Frequently asked questions

### Is ProteinLog free?

ProteinLog is free to download, with in-app purchases available.

### Is Stillwise free?

Stillwise is free to download, with in-app purchases available.

### Do ProteinLog or Stillwise have ads?

Neither ProteinLog nor Stillwise shows ads.

### Which is updated more often, ProteinLog or Stillwise?

ProteinLog ships an update every 4 days, and Stillwise every 2 days. Most recently, ProteinLog was updated on November 9, 2026 and Stillwise on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*