# MySanity vs Pulse

The clearest difference is iOS requirement: MySanity at 15.1 against Pulse's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MySanity ships an update every 2 months, Pulse monthly. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | MySanity | Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pulse-urge-awareness-tracker/id6767706260/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | — | Free |
| Size | 63 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MySanity LLC](https://appshunter.io/developer/1867334246) | [Daniel Kim](https://appshunter.io/developer/1869519506) |

## What reviewers say

### MySanity

[App page](https://appshunter.io/ios/app/mysanity/id6760779206)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pulse

[App page](https://appshunter.io/ios/app/pulse-urge-awareness-tracker/id6767706260)

This app helps you track moments of compulsive temptation. Log your mood and the context surrounding these urges to build awareness. The focus is on understanding urges rather than complete abstinence.

**Highlights:** Urge logging, Mood tracking, Context logging, Urge awareness building, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MySanity free?

MySanity is free to download, with no in-app purchases.

### Is Pulse free?

Pulse is free to download, with no in-app purchases.

### Do MySanity or Pulse have ads?

Neither MySanity nor Pulse shows ads.

### Which is updated more often, MySanity or Pulse?

MySanity ships an update every 2 months, and Pulse monthly. Most recently, MySanity was updated on October 15, 2026 and Pulse on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*