# Metrya vs Sleep Pattern Lab

The clearest difference is in-app purchases: Sleep Pattern Lab at none against Metrya's 2. Sleep Pattern Lab also leads on update cadence (daily vs every 3 days). Metrya's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Metrya sells 2 in-app purchases, starting at $2.99 per month. Sleep Pattern Lab asks for nothing beyond the download.

Metrya ships an update every 3 days, Sleep Pattern Lab daily. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Metrya | Sleep Pattern Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/metrya-ai-health-and-recovery/id6760779874/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Freemium | — |
| Size | 79 MB | 7 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Radoslaw Jozefowicz](https://appshunter.io/developer/1859278240) | [Matthew Maddern](https://appshunter.io/developer/6787945319) |

## What reviewers say

### Metrya

[App page](https://appshunter.io/ios/app/metrya-ai-health-and-recovery/id6760779874)

This app analyzes your Apple Health data using AI to provide personalized health insights and advice. It focuses on privacy by processing all data on your device, offering features like daily recovery scores, anomaly alerts, and biological age estimation.

**Highlights:** Private AI health insights, Apple Health data analysis, On-device data processing, Daily recovery score, Smart anomaly alerts, Biological age estimation, AI health chat

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Lifetime Premium | $9.99 | one-time |


### Sleep Pattern Lab

[App page](https://appshunter.io/ios/app/sleep-pattern-lab/id6787945317)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Metrya free?

Metrya is free to download, with in-app purchases available.

### Is Sleep Pattern Lab free?

Sleep Pattern Lab is free to download, with no in-app purchases.

### Do Metrya or Sleep Pattern Lab have ads?

Neither Metrya nor Sleep Pattern Lab shows ads.

### Which is updated more often, Metrya or Sleep Pattern Lab?

Metrya ships an update every 3 days, and Sleep Pattern Lab daily. Most recently, Metrya was updated on October 24, 2026 and Sleep Pattern Lab on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*