# inner sight · Visual Journal vs flowr

The clearest difference is in-app purchases: flowr at none against inner sight · Visual Journal's 3. inner sight · Visual Journal's advantage is update cadence (every 3 days vs every 2 weeks) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. inner sight · Visual Journal sells 3 in-app purchases, starting at $2.99 per month. flowr asks for nothing beyond the download.

inner sight · Visual Journal ships an update every 3 days, flowr every 2 weeks. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | inner sight · Visual Journal | flowr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/flowr-self-care-planner/id6777282497/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 26 MB | 29 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Fabian Kindermann](https://appshunter.io/developer/1886235339) | [Brittany Theodore](https://appshunter.io/developer/6777282499) |

## What reviewers say

### inner sight · Visual Journal

[App page](https://appshunter.io/ios/app/inner-sight-visual-journal/id6760788703)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Inner Sight Pro Monthly | $2.99 | per month |
| Inner Sight Pro Yearly | $19.99 | per year |
| Inner Sight Pro | $17.99 | one-time |


### flowr

[App page](https://appshunter.io/ios/app/flowr-self-care-planner/id6777282497)

Organize and implement your self-care routines with this planner. Schedule skincare, wellness, and more across various categories, track products, and share your favorite routines with friends. It focuses on gentle planning without gamification or guilt.

**Highlights:** Create routines across 10 categories, Customize step schedules, Toggle routines on/off, Log and rate products, Share routines with friends, Sync routines with menstrual cycle, View self-care calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is inner sight · Visual Journal free?

inner sight · Visual Journal is free to download, with in-app purchases available.

### Is flowr free?

flowr is free to download, with no in-app purchases.

### Do inner sight · Visual Journal or flowr have ads?

Neither inner sight · Visual Journal nor flowr shows ads.

### Which is updated more often, inner sight · Visual Journal or flowr?

inner sight · Visual Journal ships an update every 3 days, and flowr every 2 weeks. Most recently, inner sight · Visual Journal was updated on October 7, 2026 and flowr on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*