# Sunflower Focus vs FocusFlow

The clearest difference is in-app purchases: FocusFlow at none against Sunflower Focus's 1. FocusFlow also leads on update cadence (every 2 days vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sunflower Focus sells 1 in-app purchase, starting at $19.99 per year. FocusFlow asks for nothing beyond the download.

Sunflower Focus ships an update every 7 months, FocusFlow every 2 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Sunflower Focus | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 days** |
| Size | 15 MB | 1 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Futuron Inc](https://appshunter.io/developer/1875080650) | [Datachain Consulting Pty Ltd](https://appshunter.io/developer/1885652613) |

## What reviewers say

### Sunflower Focus

[App page](https://appshunter.io/ios/app/sunflower-focus-pomodoro/id6760792959)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sunflower Focus Pro | $19.99 | per year |


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-deep-work-sessions/id6763964008)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sunflower Focus free?

Sunflower Focus is free to download, with in-app purchases available.

### Is FocusFlow free?

FocusFlow is free to download, with no in-app purchases.

### Do Sunflower Focus or FocusFlow have ads?

Neither Sunflower Focus nor FocusFlow shows ads.

### Which is updated more often, Sunflower Focus or FocusFlow?

Sunflower Focus ships an update every 7 months, and FocusFlow every 2 days. Most recently, Sunflower Focus was updated on October 24, 2026 and FocusFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*