# Interval Walking vs StepPlan

The clearest difference is in-app purchases: StepPlan at none against Interval Walking's 1. StepPlan also leads on iOS requirement (17.0 vs 26.2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Walking sells 1 one-off in-app purchase. StepPlan asks for nothing beyond the download.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 19, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Interval Walking | StepPlan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-walking-splits/id6760842265/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Freemium | — |
| Size | 25 MB | 10 MB |
| Requires iOS | 26.2 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [krffl llc](https://appshunter.io/developer/1827957311) | [Shanxi Jinshangxing Technology Co., Ltd](https://appshunter.io/developer/1784852711) |

## What reviewers say

### Interval Walking

[App page](https://appshunter.io/ios/app/interval-walking-splits/id6760842265)

This app guides you through interval walking workouts to build a consistent fitness routine. It offers spoken cues, haptic feedback, and progress tracking on your iPhone and Apple Watch. Designed for everyday walkers, it focuses on low-impact cardio and sustainable health benefits.

**Highlights:** Guided interval walking workouts, Apple Watch control and mirroring, Lock Screen and Dynamic Island Live Activity updates, Optional spoken cues and haptic feedback, Built-in workout presets and history, iCloud syncing for presets and history, Daily walk reminders

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Splits Pro | $4.99 | one-time |


### StepPlan

[App page](https://appshunter.io/ios/app/stepplan-daily-walking/id6807336193)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Walking free?

Interval Walking is free to download, with in-app purchases available.

### Is StepPlan free?

StepPlan is free to download, with no in-app purchases.

### Do Interval Walking or StepPlan have ads?

Neither Interval Walking nor StepPlan shows ads.

### Which is updated more often, Interval Walking or StepPlan?

Interval Walking ships an update monthly, and StepPlan monthly. Most recently, Interval Walking was updated on October 19, 2026 and StepPlan on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*