# Continue Trail Run vs Korra

The clearest difference is ads: Korra at none against Continue Trail Run's shown. Continue Trail Run's advantage is update cadence (weekly vs every 5 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Continue Trail Run ships an update weekly, Korra every 5 weeks. The most recent releases landed on October 16, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Continue Trail Run | Korra |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 69 MB | 99 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 12+ |
| Developer | [CONTINUE RUN TECNOLOGIA LTDA](https://appshunter.io/developer/1886520047) | [Tiago Scudela](https://appshunter.io/developer/1889377934) |

## What reviewers say

### Continue Trail Run

[App page](https://appshunter.io/ios/app/continue-trail-run/id6760845480)

This app offers adaptive training plans for trail and mountain running, focusing on effort and altitude gain rather than pace. It uses a deterministic engine for personalized adjustments based on your body's feedback and daily performance. Features include daily recalibration, a proprietary Mountain Index, and integration with Garmin and Strava.

**Highlights:** Adaptive training plans, Effort-based prescription (PSE), Altitude gain tracking (D+), Daily plan recalibration, Mountain Index metric, Garmin & Strava integration, Contextual AI coach chat

**In-app purchases:** none


### Korra

[App page](https://appshunter.io/ios/app/korra/id6772196357)

Transform your runs into a competitive real-world game. Conquer areas, defend your territory, and invade rivals' domains in real-time. It's a blend of running, strategy, and exploration.

**Highlights:** Real-world territory conquest, Real-time invasion of rival territories, Smart GPS tracking of runs, Attack alerts for territory defense, Customizable territory colors and profile, Race history and progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Continue Trail Run free?

Continue Trail Run is free to download, with no in-app purchases.

### Is Korra free?

Korra is free to download, with no in-app purchases.

### Do Continue Trail Run or Korra have ads?

Continue Trail Run shows ads; Korra does not.

### Which is updated more often, Continue Trail Run or Korra?

Continue Trail Run ships an update weekly, and Korra every 5 weeks. Most recently, Continue Trail Run was updated on October 16, 2026 and Korra on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*