# Continue Trail Run vs NutriTrain Aluno

The clearest difference is ads: NutriTrain Aluno at none against Continue Trail Run's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Continue Trail Run ships an update weekly, NutriTrain Aluno every 6 days. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Continue Trail Run | NutriTrain Aluno |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 32 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [CONTINUE RUN TECNOLOGIA LTDA](https://appshunter.io/developer/1886520047) | [Gustavo Vendramin Borges](https://appshunter.io/developer/1889332241) |

## What reviewers say

### Continue Trail Run

[App page](https://appshunter.io/ios/app/continue-trail-run/id6760845480)

This app offers adaptive training plans for trail and mountain running, focusing on effort and altitude gain rather than pace. It uses a deterministic engine for personalized adjustments based on your body's feedback and daily performance. Features include daily recalibration, a proprietary Mountain Index, and integration with Garmin and Strava.

**Highlights:** Adaptive training plans, Effort-based prescription (PSE), Altitude gain tracking (D+), Daily plan recalibration, Mountain Index metric, Garmin & Strava integration, Contextual AI coach chat

**In-app purchases:** none


### NutriTrain Aluno

[App page](https://appshunter.io/ios/app/nutritrain-aluno/id6792756277)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Continue Trail Run free?

Continue Trail Run is free to download, with no in-app purchases.

### Is NutriTrain Aluno free?

NutriTrain Aluno is free to download, with no in-app purchases.

### Do Continue Trail Run or NutriTrain Aluno have ads?

Continue Trail Run shows ads; NutriTrain Aluno does not.

### Which is updated more often, Continue Trail Run or NutriTrain Aluno?

Continue Trail Run ships an update weekly, and NutriTrain Aluno every 6 days. Most recently, Continue Trail Run was updated on October 16, 2026 and NutriTrain Aluno on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*