# Workout 5x5 Pro vs Cornerstone Strength

The clearest difference is in-app purchases: Workout 5x5 Pro at none against Cornerstone Strength's 2. Workout 5x5 Pro also leads on update cadence (every 10 days vs every 3 weeks). Cornerstone Strength's advantage is ads (none vs shown) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. Cornerstone Strength sells 2 in-app purchases, starting at $7.99 per month. Workout 5x5 Pro asks for nothing beyond the download.

Workout 5x5 Pro ships an update every 10 days, Cornerstone Strength every 3 weeks. The most recent releases landed on October 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Workout 5x5 Pro | Cornerstone Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (10 ratings)](https://appshunter.io/ios/app/cornerstone-strength/id6760873427/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | — | Subscription |
| Size | 7 MB | 59 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SALIH BEKAROGLU](https://appshunter.io/developer/1885939222) | [K&G Apps](https://appshunter.io/developer/1886601431) |

## What reviewers say

### Workout 5x5 Pro

[App page](https://appshunter.io/ios/app/workout-5x5-pro/id6760855317)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cornerstone Strength

[App page](https://appshunter.io/ios/app/cornerstone-strength/id6760873427)

This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.

**Highlights:** Custom workout program creation, Advanced training algorithm, Detailed workout logging (weight, reps, RPE, RIR), Progress charts and analytics, Extensive exercise library, Personal record detection, Workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is Workout 5x5 Pro free?

Workout 5x5 Pro is free to download, with no in-app purchases.

### Is Cornerstone Strength free?

Cornerstone Strength is free to download, with in-app purchases available.

### Do Workout 5x5 Pro or Cornerstone Strength have ads?

Workout 5x5 Pro shows ads; Cornerstone Strength does not.

### Which is updated more often, Workout 5x5 Pro or Cornerstone Strength?

Workout 5x5 Pro ships an update every 10 days, and Cornerstone Strength every 3 weeks. Most recently, Workout 5x5 Pro was updated on October 5, 2026 and Cornerstone Strength on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*