# Workout 5x5 Pro vs 5x5

The clearest difference is ads: 5x5 at none against Workout 5x5 Pro's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout 5x5 Pro ships an update every 10 days, 5x5 weekly. The most recent releases landed on September 4, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Workout 5x5 Pro | 5x5 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Weekly** |
| Size | 7 MB | 2 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SALIH BEKAROGLU](https://appshunter.io/developer/1885939222) | [Francesco Carrer](https://appshunter.io/developer/1853396978) |

## What reviewers say

### Workout 5x5 Pro

[App page](https://appshunter.io/ios/app/workout-5x5-pro/id6760855317)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 5x5

[App page](https://appshunter.io/ios/app/5x5-fivebyfive-workout/id6780825310)

**In-app purchases:** none


## Frequently asked questions

### Is Workout 5x5 Pro free?

Workout 5x5 Pro is free to download, with no in-app purchases.

### Is 5x5 free?

5x5 is free to download, with no in-app purchases.

### Do Workout 5x5 Pro or 5x5 have ads?

Workout 5x5 Pro shows ads; 5x5 does not.

### Which is updated more often, Workout 5x5 Pro or 5x5?

Workout 5x5 Pro ships an update every 10 days, and 5x5 weekly. Most recently, Workout 5x5 Pro was updated on September 4, 2026 and 5x5 on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*