# Workout 5x5 Pro vs Workhorse Strength

The clearest difference is ads: Workhorse Strength at none against Workout 5x5 Pro's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Workout 5x5 Pro | Workhorse Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workhorse-strength/id6803937069/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | — | Free |
| Size | 7 MB | 36 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [SALIH BEKAROGLU](https://appshunter.io/developer/1885939222) | [Nathaniel Green](https://appshunter.io/developer/6803602430) |

## What reviewers say

### Workout 5x5 Pro

[App page](https://appshunter.io/ios/app/workout-5x5-pro/id6760855317)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workhorse Strength

[App page](https://appshunter.io/ios/app/workhorse-strength/id6803937069)

This training system is designed for experienced lifters to meticulously track their progress through structured 16-week waves. It focuses on measuring work and advancing performance one number at a time, offering detailed history and analysis tools.

**Highlights:** 16-week training waves, 4-week rep-max progression, Customizable workout slots, Lifetime PR tracking, Full workout history, Cloud synchronization, Rest timers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout 5x5 Pro free?

Workout 5x5 Pro is free to download, with no in-app purchases.

### Is Workhorse Strength free?

Workhorse Strength is free to download, with no in-app purchases.

### Do Workout 5x5 Pro or Workhorse Strength have ads?

Workout 5x5 Pro shows ads; Workhorse Strength does not.

### Which is updated more often, Workout 5x5 Pro or Workhorse Strength?

Workout 5x5 Pro ships an update every 10 days, and Workhorse Strength every 10 days. Most recently, Workout 5x5 Pro was updated on October 31, 2026 and Workhorse Strength on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*