# ADHD Planner vs Capacify

The clearest difference is update cadence: Capacify at daily against ADHD Planner's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ADHD Planner sells 3 in-app purchases, starting at $6.99 per 7 days and Capacify sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ADHD Planner ships an update weekly, Capacify daily. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | ADHD Planner | Capacify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/capacify-adhd-energy-planner/id6770805553/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | — | Freemium |
| Size | 64 MB | 27 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Hammad Rafiq](https://appshunter.io/developer/1886564103) | [SA Software LLC](https://appshunter.io/developer/1896764096) |

## What reviewers say

### ADHD Planner

[App page](https://appshunter.io/ios/app/adhd-planner-ai-task-manager/id6760858384)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $6.99 | per 7 days |
| Premium Access | $9.99 | per month |
| Premium Access | $49.99 | per year |


### Capacify

[App page](https://appshunter.io/ios/app/capacify-adhd-energy-planner/id6770805553)

This app helps manage tasks by budgeting energy, not just time. It allows users to assign energy costs to tasks and see what fits within their daily capacity. AI-powered reframing helps motivate users to start tasks.

**Highlights:** Daily energy budget setting, Realistic energy cost assignment for tasks, Capacity-based task filtering, AI-powered task reframing, Customizable AI personality, Pattern tracking without spreadsheets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Capacify Pro (Monthly) | $2.99 | per month |
| Capacify Pro (Yearly) | $24.99 | per year |


## Frequently asked questions

### Is ADHD Planner free?

ADHD Planner is free to download, with in-app purchases available.

### Is Capacify free?

Capacify is free to download, with in-app purchases available.

### Do ADHD Planner or Capacify have ads?

Neither ADHD Planner nor Capacify shows ads.

### Which is updated more often, ADHD Planner or Capacify?

ADHD Planner ships an update weekly, and Capacify daily. Most recently, ADHD Planner was updated on October 7, 2026 and Capacify on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*