# Cornerstone Strength vs LiftBlock

The clearest difference is update cadence: LiftBlock at every 6 days against Cornerstone Strength's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Cornerstone Strength sells 2 in-app purchases, starting at $7.99 per month and LiftBlock sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Cornerstone Strength ships an update every 3 weeks, LiftBlock every 6 days. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Cornerstone Strength | LiftBlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/cornerstone-strength/id6760873427/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Subscription | — |
| Size | 59 MB | 28 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [K&G Apps](https://appshunter.io/developer/1886601431) | [ADAM ZACHARIAH CARTWRIGHT](https://appshunter.io/developer/6783434168) |

## What reviewers say

### Cornerstone Strength

[App page](https://appshunter.io/ios/app/cornerstone-strength/id6760873427)

This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.

**Highlights:** Custom workout program creation, Advanced training algorithm, Detailed workout logging (weight, reps, RPE, RIR), Progress charts and analytics, Extensive exercise library, Personal record detection, Workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Yearly Subscription | $49.99 | per year |


### LiftBlock

[App page](https://appshunter.io/ios/app/liftblock-strength-training/id6783434166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftBlock Premium (Monthly) | $2.99 | per month |
| LiftBlock Premium (Annual) | $24.99 | per year |


## Frequently asked questions

### Is Cornerstone Strength free?

Cornerstone Strength is free to download, with in-app purchases available.

### Is LiftBlock free?

LiftBlock is free to download, with in-app purchases available.

### Do Cornerstone Strength or LiftBlock have ads?

Neither Cornerstone Strength nor LiftBlock shows ads.

### Which is updated more often, Cornerstone Strength or LiftBlock?

Cornerstone Strength ships an update every 3 weeks, and LiftBlock every 6 days. Most recently, Cornerstone Strength was updated on October 31, 2026 and LiftBlock on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*