# Cornerstone Strength vs stronglifts

The clearest difference is in-app purchases: stronglifts at none against Cornerstone Strength's 2. stronglifts also leads on update cadence (every 5 days vs every 3 weeks). Cornerstone Strength's advantage is ratings volume (10 vs 1) and iOS requirement (15.1 vs 26.2). On price, rating, ads and device support there is nothing between them.

Both are free to download. Cornerstone Strength sells 2 in-app purchases, starting at $7.99 per month. stronglifts asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Cornerstone Strength against 5.0 for stronglifts. That said, the two scores are not equally well evidenced: Cornerstone Strength has 10 ratings behind it against 1, so its average is the more settled of the two.

Cornerstone Strength ships an update every 3 weeks, stronglifts every 5 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Cornerstone Strength | stronglifts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/cornerstone-strength/id6760873427/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/stronglifts/id6790211711/reviews) |
| Number of ratings | **10** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Subscription | **Free** |
| Size | 59 MB | 3 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [K&G Apps](https://appshunter.io/developer/1886601431) | [Jeff Namkung](https://appshunter.io/developer/6790211713) |

## What reviewers say

### Cornerstone Strength

[App page](https://appshunter.io/ios/app/cornerstone-strength/id6760873427)

This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.

**Highlights:** Custom workout program creation, Advanced training algorithm, Detailed workout logging (weight, reps, RPE, RIR), Progress charts and analytics, Extensive exercise library, Personal record detection, Workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Yearly Subscription | $49.99 | per year |


### stronglifts

[App page](https://appshunter.io/ios/app/stronglifts/id6790211711)

This app simplifies tracking your strength training progress with a clean interface. It automates weight increases, calculates warmups, and provides a rest timer to keep you focused on your lifts.

**Highlights:** Automated weight progression, Smart deloads for failed sets, Automatic warmup set calculation, Built-in rest timer, Visual plate calculator, Workout history and progress tracking, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cornerstone Strength free?

Cornerstone Strength is free to download, with in-app purchases available.

### Is stronglifts free?

stronglifts is free to download, with no in-app purchases.

### Which has better reviews, Cornerstone Strength or stronglifts?

Cornerstone Strength and stronglifts are both rated 5.0 out of 5 on the App Store, from 10 and 1 ratings respectively.

### Do Cornerstone Strength or stronglifts have ads?

Neither Cornerstone Strength nor stronglifts shows ads.

### Which is updated more often, Cornerstone Strength or stronglifts?

Cornerstone Strength ships an update every 3 weeks, and stronglifts every 5 days. Most recently, Cornerstone Strength was updated on October 31, 2026 and stronglifts on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*