# QuietSession vs LifeNudge

The clearest difference is in-app purchases: LifeNudge at none against QuietSession's 1. LifeNudge also leads on update cadence (every 5 days vs every 5 weeks). QuietSession's advantage is iOS requirement (16.6 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. QuietSession sells 1 one-off in-app purchase. LifeNudge asks for nothing beyond the download.

QuietSession ships an update every 5 weeks, LifeNudge every 5 days. The most recent releases landed on September 20, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | QuietSession | LifeNudge |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Size | 2 MB | 1 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alex Naumov](https://appshunter.io/developer/1886627669) | [Siddhant Badola](https://appshunter.io/developer/6782641481) |

## What reviewers say

### QuietSession

[App page](https://appshunter.io/ios/app/quietsession-haptic-timer/id6760896614)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuietSession Pro | $2.99 | one-time |


### LifeNudge

[App page](https://appshunter.io/ios/app/lifenudge/id6782658856)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QuietSession free?

QuietSession is free to download, with in-app purchases available.

### Is LifeNudge free?

LifeNudge is free to download, with no in-app purchases.

### Do QuietSession or LifeNudge have ads?

Neither QuietSession nor LifeNudge shows ads.

### Which is updated more often, QuietSession or LifeNudge?

QuietSession ships an update every 5 weeks, and LifeNudge every 5 days. Most recently, QuietSession was updated on September 20, 2026 and LifeNudge on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*