# ADHD Planner vs Progress

The clearest difference is in-app purchases: Progress at none against ADHD Planner's 10. Progress also leads on ads (none vs shown) and update cadence (daily vs every 8 days). On price and device support there is nothing between them.

Both are free to download. ADHD Planner sells 10 in-app purchases, starting at $4.99 per 7 days. Progress asks for nothing beyond the download.

ADHD Planner ships an update every 8 days, Progress daily. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | ADHD Planner | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/adhd-planner-untangle/id6760900702/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 70 MB | 18 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Multivox LTD](https://appshunter.io/developer/1886700277) | [Raving Code](https://appshunter.io/developer/1769017948) |

## What reviewers say

### ADHD Planner

[App page](https://appshunter.io/ios/app/adhd-planner-untangle/id6760900702)

This app helps overcome procrastination and cognitive overload by breaking down overwhelming tasks into single, actionable steps. It provides a personal mentor and focus timers to guide users from thought to action, making it easier to start and complete tasks.

**Highlights:** Task breakdown for large tasks, Personalized task mentor, Built-in focus timers, Virtual body doubling, Zero-setup onboarding, Brain dump functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Untangle Annual | $4.99 | per 7 days |
| Untangle Weekly Promotional | $8.99 | per 7 days |
| Untangle Weekly Premium+ | $9.99 | per 7 days |
| Untangle Weekly Promo | $9.99 | per 7 days |
| Untangle Annual | $49.99 | per year |
| Untangle Annual Promo | $49.99 | per year |
| Untangle Annual Promotional | $49.99 | per year |
| Untangle Annual | $59.99 | per year |
| Untangle Annual Premium | $59.99 | per year |
| Untangle Annual Premium+ | $59.99 | per year |


### Progress

[App page](https://appshunter.io/ios/app/progress-goal-countdown/id6808077282)

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Planner free?

ADHD Planner is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Do ADHD Planner or Progress have ads?

ADHD Planner shows ads; Progress does not.

### Which is updated more often, ADHD Planner or Progress?

ADHD Planner ships an update every 8 days, and Progress daily. Most recently, ADHD Planner was updated on November 5, 2026 and Progress on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*