# Stop Scrolling vs Solys

The clearest difference is ads: Stop Scrolling at none against Solys's shown. Solys's advantage is update cadence (every 6 days vs every 3 weeks) and iOS requirement (18.0 vs 26.0). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stop Scrolling sells 1 one-off in-app purchase and Solys sells 6 in-app purchases, starting at $5.59 per 7 days. Whichever you choose, the download price is not the number that matters.

Stop Scrolling ships an update every 3 weeks, Solys every 6 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Stop Scrolling | Solys |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stop-scrolling/id6760903985/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 38 MB | 142 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Granular Development Limited](https://appshunter.io/developer/1884926917) | [Mehdi Azizi](https://appshunter.io/developer/1894686920) |

## What reviewers say

### Stop Scrolling

[App page](https://appshunter.io/ios/app/stop-scrolling/id6760903985)

This app encourages a healthier relationship with your phone by helping you break the cycle of constant scrolling. It serves as a mindful companion to foster more intentional device usage.

**Highlights:** Mindful companion, Healthier device relationship, Intentional usage, Break scroll cycle, Free features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $1.99 | one-time |


### Solys

[App page](https://appshunter.io/ios/app/solys-stop-doomscrolling/id6794623162)

This app helps you reclaim your mornings by pausing selected applications when your alarm rings. It prevents mindless scrolling, allowing you to start your day intentionally. You can also set an evening curfew for specific apps.

**Highlights:** Pause selected apps upon alarm, Set custom pause durations, Optional evening app curfew, Set daily intentions, Weekly view of protected mornings, Emergency app unlock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solys Premium (weekly) | $5.59 | per 7 days |
| Solys Premium (monthly) | $27.99 | per month |
| Solys Premium | $34.99 | per year |
| Solys Premium (yearly) | $79.99 | per year |
| One streak freeze | $1.99 | one-time |
| Solys Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Stop Scrolling free?

Stop Scrolling is free to download, with in-app purchases available.

### Is Solys free?

Solys is free to download, with in-app purchases available.

### Do Stop Scrolling or Solys have ads?

Solys shows ads; Stop Scrolling does not.

### Which is updated more often, Stop Scrolling or Solys?

Stop Scrolling ships an update every 3 weeks, and Solys every 6 days. Most recently, Stop Scrolling was updated on October 31, 2026 and Solys on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*