# LiftON vs Thrum

The clearest difference is device support: Thrum at 3 against LiftON's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. LiftON sells 2 in-app purchases, starting at $9.99 per month and Thrum sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

LiftON ships an update every 5 days, Thrum every 3 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | LiftON | Thrum |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Size | 65 MB | 14 MB |
| Requires iOS | 18.1 | **18.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ronald Radhames Santana Franco](https://appshunter.io/developer/1763991681) | [Arif OZELCI](https://appshunter.io/developer/1768734602) |

## What reviewers say

### LiftON

[App page](https://appshunter.io/ios/app/lifton-gym-workout-planner/id6760906651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftON Premium | $9.99 | per month |
| LiftON Premium | $39.99 | per year |


### Thrum

[App page](https://appshunter.io/ios/app/thrum-adhd-focus-timer/id6776406494)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thrum Pro — Monthly | $3.99 | per month |
| Thrum Pro — Yearly | $29.99 | per year |
| Thrum Pro — Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is LiftON free?

LiftON is free to download, with in-app purchases available.

### Is Thrum free?

Thrum is free to download, with in-app purchases available.

### Do LiftON or Thrum have ads?

Neither LiftON nor Thrum shows ads.

### Which is updated more often, LiftON or Thrum?

LiftON ships an update every 5 days, and Thrum every 3 days. Most recently, LiftON was updated on October 25, 2026 and Thrum on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*