# Stop Panic vs Unstuck

The clearest difference is update cadence: Unstuck at every 2 weeks against Stop Panic's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stop Panic sells 2 in-app purchases, starting at $8.99 per month and Unstuck sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Stop Panic ships an update every 6 weeks, Unstuck every 2 weeks. The most recent releases landed on September 9, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Stop Panic | Unstuck |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Size | 56 MB | 39 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Mariana Tsakova](https://appshunter.io/developer/1881665033) | [AFOM Solutions Private Limited](https://appshunter.io/developer/6789264062) |

## What reviewers say

### Stop Panic

[App page](https://appshunter.io/ios/app/stop-panic-panic-attack-help/id6760911363)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Panic Premium Monthly | $8.99 | per month |
| Annual Subscription | $44.99 | per year |


### Unstuck

[App page](https://appshunter.io/ios/app/unstuck-anxiety-and-panic-help/id6789264060)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unstuck Pro Monthly | $5.99 | per month |
| Unstuck Pro Yearly | $49.99 | per year |
| Unstuck Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Stop Panic free?

Stop Panic is free to download, with in-app purchases available.

### Is Unstuck free?

Unstuck is free to download, with in-app purchases available.

### Do Stop Panic or Unstuck have ads?

Neither Stop Panic nor Unstuck shows ads.

### Which is updated more often, Stop Panic or Unstuck?

Stop Panic ships an update every 6 weeks, and Unstuck every 2 weeks. Most recently, Stop Panic was updated on September 9, 2026 and Unstuck on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*