# Lihas vs BULKR

The clearest difference is iOS requirement: BULKR at 15.1 against Lihas's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Lihas sells 2 in-app purchases, starting at $8.99 per month and BULKR sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Lihas ships an update every 5 days, BULKR weekly. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Lihas | BULKR |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 92.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | — | Freemium |
| Size | 30 MB | 86 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [veeti hurskainen](https://appshunter.io/developer/1855958832) | [Malte Heppke](https://appshunter.io/developer/1886972163) |

## What reviewers say

### Lihas

[App page](https://appshunter.io/ios/app/lihas/id6760933568)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitAI Pro Monthly | $8.99 | per month |
| FItAI Pro | $69.99 | per year |


### BULKR

[App page](https://appshunter.io/ios/app/bulkr-kalorien-tracker/id6760950103)

Track calories, protein, and macros for muscle building. Get weekly meal plans tailored to your goals and preferences, with automatic adjustments based on your progress. Features include barcode scanning, progress charts, and health app integration.

**Highlights:** Calorie, protein, and macro tracking, Weekly adaptive meal plans, Barcode, photo, and voice input, Progress charts and body measurements, Apple Health and Google Health Connect integration, Automatic shopping list generation

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BULKR Pro Monatlich | $5.99 | per month |
| BULKR Pro | $24.99 | per year |
| BULKR Pro Jährlich | $34.99 | per year |


## Frequently asked questions

### Is Lihas free?

Lihas is free to download, with in-app purchases available.

### Is BULKR free?

BULKR is free to download, with in-app purchases available.

### Do Lihas or BULKR have ads?

Neither Lihas nor BULKR shows ads.

### Which is updated more often, Lihas or BULKR?

Lihas ships an update every 5 days, and BULKR weekly. Most recently, Lihas was updated on October 31, 2026 and BULKR on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*