# valenta vs THRIVE

The clearest difference is in-app purchases: valenta at none against THRIVE's 6. valenta also leads on rating (5.0 vs 4.8). THRIVE's advantage is ratings volume (25 vs 4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. THRIVE sells 6 in-app purchases, starting at $9.99 per month. valenta asks for nothing beyond the download.

valenta holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: THRIVE has 25 ratings behind it against 4, so its average is the more settled of the two.

valenta ships an update monthly, THRIVE every 3 weeks. The most recent releases landed on October 31, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | valenta | THRIVE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/valenta-health-tracker/id6760937182/reviews)** | [4.8 (25 ratings)](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197/reviews) |
| Number of ratings | 4 | **25** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | **Free** | Subscription |
| Size | 97 MB | 80 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [OMAR MAKLED](https://appshunter.io/developer/1886928350) | [Parallel Labs](https://appshunter.io/developer/1888569078) |

## What reviewers say

### valenta

[App page](https://appshunter.io/ios/app/valenta-health-tracker/id6760937182)

This app helps you manage your fitness, nutrition, sleep, hydration, and weight all in one place. Track workouts, log meals, monitor sleep patterns, and view daily progress to build healthier routines and achieve your health goals.

**Highlights:** Workout tracking and management, Nutrition logging and calorie tracking, Sleep habit and recovery monitoring, Hydration and water intake tracking, Weight and nutrition history, Barcode food scanning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### THRIVE

[App page](https://appshunter.io/ios/app/thrive-boost-testosterone/id6761273197)

This app helps men build science-backed daily habits to naturally boost testosterone, improve sleep, and reduce stress. It provides a personalized T-score and a routine tailored to your lifestyle, with features like forgiving streaks and automatic health tracking.

**Highlights:** Personalized T-score and habit plan, 40+ research-backed habits, Forgiving streak system, Automatic Apple Health integration, Offline functionality, Progress heatmap calendar

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THRIVE Premium | $9.99 | per month |
| THRIVE Premium | $19.99 | per year |
| THRIVE Premium | $23.99 | per year |
| THRIVE Premium | $29.99 | per year |
| THRIVE Premium | $35.99 | per year |
| THRIVE Premium | $39.99 | per year |


## Frequently asked questions

### Is valenta free?

valenta is free to download, with no in-app purchases.

### Is THRIVE free?

THRIVE is free to download, with in-app purchases available.

### Which has better reviews, valenta or THRIVE?

valenta is rated higher. valenta averages 5.0 out of 5 from 4 ratings, while THRIVE averages 4.8 from 25 ratings.

### Do valenta or THRIVE have ads?

Neither valenta nor THRIVE shows ads.

### Which is updated more often, valenta or THRIVE?

valenta ships an update monthly, and THRIVE every 3 weeks. Most recently, valenta was updated on October 31, 2026 and THRIVE on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*