# Winnow vs Thought Record

The clearest difference is in-app purchases: Thought Record at none against Winnow's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Winnow sells 2 in-app purchases, starting at $4.99 per month. Thought Record asks for nothing beyond the download.

Winnow ships an update monthly, Thought Record every 5 weeks. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Winnow | Thought Record |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/winnow-cbt-journal/id6760937535/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Size | 48 MB | 3 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PsyFi Technologies](https://appshunter.io/developer/1859462854) | [UrbanPyx LLC](https://appshunter.io/developer/1895180652) |

## What reviewers say

### Winnow

[App page](https://appshunter.io/ios/app/winnow-cbt-journal/id6760937535)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Winnow Pro Monthly | $4.99 | per month |
| Winnow Pro Annual | $39.99 | per year |


### Thought Record

[App page](https://appshunter.io/ios/app/thought-record-cbt-notes/id6788916753)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Winnow free?

Winnow is free to download, with in-app purchases available.

### Is Thought Record free?

Thought Record is free to download, with no in-app purchases.

### Do Winnow or Thought Record have ads?

Neither Winnow nor Thought Record shows ads.

### Which is updated more often, Winnow or Thought Record?

Winnow ships an update monthly, and Thought Record every 5 weeks. Most recently, Winnow was updated on October 24, 2026 and Thought Record on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*