# Wind Down vs Dihale

Wind Down and Dihale are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Wind Down sells 2 in-app purchases, starting at $2.99 per month and Dihale sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Wind Down ships an update every 3 weeks, Dihale every 2 weeks. The most recent releases landed on October 1, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Wind Down | Dihale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/wind-down-mental-reset/id6760937712/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 68 MB | 46 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [JONAS LINCOLN VAN SLYKE](https://appshunter.io/developer/1886930165) | [AI Swiss Group klg](https://appshunter.io/developer/1891321065) |

## What reviewers say

### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-mental-reset/id6760937712)

This app offers personalized 3-minute routines to help you relax, reset, and sleep better. It uses guided breathing, mindfulness, calming sounds, and journaling to reduce stress and clear your mind.

**Highlights:** Personalized AI-powered calming routines, Quick 3-minute mental resets, Guided breathing exercises, Mood tracking & emotional insights, Calming sounds library, Journaling and gratitude exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $24.99 | per year |


### Dihale

[App page](https://appshunter.io/ios/app/dihale/id6761762174)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Yearly Premium | $44.99 | per year |


## Frequently asked questions

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Is Dihale free?

Dihale is free to download, with in-app purchases available.

### Do Wind Down or Dihale have ads?

Neither Wind Down nor Dihale shows ads.

### Which is updated more often, Wind Down or Dihale?

Wind Down ships an update every 3 weeks, and Dihale every 2 weeks. Most recently, Wind Down was updated on October 1, 2026 and Dihale on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*