# Wind Down vs Just'a Tabata

The clearest difference is ads: Wind Down at none against Just'a Tabata's shown. Wind Down also leads on iOS requirement (15.1 vs 26.0). Just'a Tabata's advantage is update cadence (every 5 days vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Wind Down sells 2 in-app purchases, starting at $2.99 per month and Just'a Tabata sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Wind Down ships an update every 3 weeks, Just'a Tabata every 5 days. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Wind Down | Just'a Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/wind-down-mental-reset/id6760937712/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 68 MB | 21 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [JONAS LINCOLN VAN SLYKE](https://appshunter.io/developer/1886930165) | [Vinh Nguyen](https://appshunter.io/developer/1802304933) |

## What reviewers say

### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-mental-reset/id6760937712)

This app offers personalized 3-minute routines to help you relax, reset, and sleep better. It uses guided breathing, mindfulness, calming sounds, and journaling to reduce stress and clear your mind.

**Highlights:** Personalized AI-powered calming routines, Quick 3-minute mental resets, Guided breathing exercises, Mood tracking & emotional insights, Calming sounds library, Journaling and gratitude exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $24.99 | per year |


### Just'a Tabata

[App page](https://appshunter.io/ios/app/justa-tabata-a-workout-timer/id6789550194)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $0.99 | per month |
| Pro Yearly | $4.99 | per year |
| Pro Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Is Just'a Tabata free?

Just'a Tabata is free to download, with in-app purchases available.

### Do Wind Down or Just'a Tabata have ads?

Just'a Tabata shows ads; Wind Down does not.

### Which is updated more often, Wind Down or Just'a Tabata?

Wind Down ships an update every 3 weeks, and Just'a Tabata every 5 days. Most recently, Wind Down was updated on October 1, 2026 and Just'a Tabata on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*